A Certified and Degreed Professional Trainer designs and then guides you through your workouts ensuring the best results for your efforts. Personal trainers are great motivators who hold you accountable, and can keep your workouts updated, effective, fresh and interesting.

To stay motivated it often helps if you have a workout partner to stay accountable to. With Trillium's Group Personal Training you can have FUN training with a partner as well as get a discounted price for sharing your trainers time!