Our Location
2815 ERIE BLVD E.
WHAT IS BODY ATTACK®?
LES MILLS BODYATTACK® is a high-energy, athletic workout focused on cardio fitness, muscle endurance and agility. Combining athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats, you can burn up to 730 calories* during a workout. You will leave feeling stronger so you can attack every day with confidence. BODYATTACK is all about the shared energy of the group, as you take on a fun and addictive workout together.
Originally designed for athletic training, BODYATTACK has options for any fitness level. Each workout will help you: • Increase cardio fitness • Improve agility and coordination • Improve endurance
| Wednesday 06/18/2025 - 7:30 AM
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| Tuesday 06/24/2025 - 5:30 PM
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| Wednesday 06/25/2025 - 7:30 AM
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| Tuesday 07/01/2025 - 5:30 PM
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| Wednesday 07/02/2025 - 7:30 AM
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| Tuesday 07/08/2025 - 5:30 PM
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| Wednesday 07/09/2025 - 7:30 AM
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| Tuesday 07/15/2025 - 5:30 PM
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| Wednesday 07/16/2025 - 7:30 AM
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| Tuesday 07/22/2025 - 5:30 PM
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