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The Loser Program – Starts Jan. 17th 2015

What is the Trillium Loser Program?

The Trillium Loser Program is an 8-week (Summer) OR 12-week (Spring, Fall, Winter) health, wellness and weight loss experience that combines motivational team workouts and healthy eating strategies to help you achieve your goals.

Who is the Trillium Loser Program for?

Anyone who wants to Lose Weight: Whether you have 5 0r 100 lbs to lose, we have proven strategies to get you there – and we have helped thousands of people lose over 50,000 lbs since 2007
Anyone who wants to Gain Strength: The Trillium Loser Program focuses on the whole person, and a large part of staying healthy is maintaining a strong body. The Program has strength training strategies in every workout.
Anyone who wants to Improve Health: The Trillium Loser Program includes strategies to improve the health of you and your family through healthy eating, increased activity, and injury/illness prevention.
The “Time-Pressed” individual: Workouts are scheduled on a specific day/time to ensure that you create a schedule that works for you.
Sedentary Individuals/past exercisers: Whether you have never exercised before or have taken a long layoff, The Trillium Loser Program will allow you to progress at your own pace.

As a Trillium Loser you will:

Feel comfortable: The Trillium Loser Program removes barriers of age, gender, current weight, fitness experience and even minor disability.
Work out 2x/week (Summer) OR 3x/week (Spring, Fall, Winter) with your team: You will have accountability to your team, your coach and most importantly your goals by having regular scheduled workouts.
Get an unlimited membership to Trillium for 12 weeks: You can supplement your team workouts by attending some of our many Les Mills Group Exercise Classes held 7  days a week.
Work with a Certified Nutritionist: Fine tune your eating habits to maximize not only your weight loss, but more importantly your health.
Participate in team challenges: Compete in fun, exercise-based games once a month against the other teams for prizes.
Weigh-in weekly: Weekly weigh-ins will keep you on track with your goals and give you feedback as to how you are doing.
Benefit from team motivation: Get to know your team, make friends and share your journey with other Trillium Losers.

What the “Losers” are saying:

“We saw the commercial on TV and thought it was time! The Loser program far exceeded our expectations!”

- Leon and Cecilia (Total weight loss = 98.5 lbs)

“The team support makes you want to do more.”

-Erin (Total weight loss = 13.5 lbs)

“The HUGE difference is the team, with everyone cheering you on!”

-Adeline (Total weight loss = 30 lbs)

“Everyone knows your name, gives you a hug and you know you’re never doing this alone.”

-Linda (Total weight loss = 27 lbs)

CALL (315) 463-WELL FOR DETAILS

Need more proof? Check out the Results page.

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Trillium’s “You vs. Food” Program Tackles Overeating

by TrilliumFitness | April 30, 2014
reasons-eating-is-better-than-dieting1734825631-may-21-2012-600x437

Trillium’s highly successful nutrition program You vs. Food tackles common problems that lead to fat gain and obesity such as food abuse, cravings, overeating, proper planning and balancing life with healthy eating habits. What are people saying? “This program helped me become more conscientious about my food choices and really look what’s in my food.”    […]

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